Welcome to Your Training Health & Safety. We are a Training and Consultancy Company in Norwich providing Health and Safety training and consultancy in areas of Manual Handling, First Aid, Safeguarding and more.

Health & Safety

Manual Handling

First Aid Courses

Mental Health First Aid

Bespoke Courses


You are in safe hands

Your Training Health & Safety offers a wide range of training courses and consulting services with the necessary tools and expertise to help you keep safe. We partner with our clients from start to finish, focusing on their needs while producing new ideas and developing solutions. Whether you are a Training Provider needing a freelance trainer or a business needing advice on Health & Safety, First Aid Training, Manual Handling, or something bespoke use the contact page so that we can tell you more.


"Take care of your employees and they'll take care of your business" Richard Branson.

Your employees are the most valuable assets of your business. Investing the time to ensure your employees are confidently and compliantly trained, will ensure you remain compliant and reduce the risk of litigation.

As Managers, training for yourself is equally important and sometimes at the bottom of your list in relation to all the other daily work pressures and demands. However, ensuring you are trained will help you understand your legal responsibilities. Remember in Health and Safety, you can delegate responsibility, however, you cannot delegate your accountability.


We know that Health and Safety can be a minefield of not knowing what to do, where to start, how much, and how far you have to go. With years of experience, we have the expertise to assist you in getting your company's Health and Safety compliant.

Whether it is a review of your health and safety training requirements, a health and safety inspection, or assisting to complete your risk assessments, "Your Training Health & Safety" aims to be your first point of call.


Pete Bali-Smith (Tech IOSH)

NEBOSH General Certificate, Level 3 in Education and Training. Your Training Health & Safety is a Certified Centre for Qualsafe Awards and Pete Bali-Smith is a certified trainer for Qualsafe Awards and The Institute for Occupational Safety and Health. He has also worked as a certified trainer delivering Highfields Training (HABC) and The Chartered Institute of Environmental Health courses. He also writes and delivers bespoke in-house training to meet a client’s needs.


First Aid Training

We provide First Aid Training services for our clients across the region. We predominantly work within 40 miles of Norwich, this includes; Norfolk, Suffolk, and Cambridgeshire.

Safeguarding Course

On this page, you will learn about how we support local authorities with their safeguarding training services. Use this page to contact us for more information.

Health & Safety Training

Essential for all types of business needs, Health and Safety Courses can be run at your business or in one of our dedicated training rooms, subject to demands.

Manual Handling

Some courses are needed for business safety, manual handling is one we are asked for weekly as they are so important for ensuring that you minimise liabilities.

Popular In-House Non-Accredited Course Examples

Conflict Resolution

  • Background to work-related violence and conflict
  • Identify aggression
  • Minimising conflict
  • Managing conflict
  • Personal Safety

Equality & Diversity

  • Equalities and the Law
  • The 9 Protected Characteristics
  • Unconscious Bias
  • Inappropriate Workplace Behaviours
  • Bullying and Harassment
  • Best practice

Moving & Positioning of People Safely

  • Management of Health and Safety
  • Practical Risk Assessment
  • Good posture
  • Principles of safer handling
  • Practical work

Fire Safety Awareness

  • Understand Fire Safety
  • Know what to do in an emergency
  • Understand how fire spreads

Introduction to COSHH

  • What are Hazardous Substances and what can they come from
  • Key terms and definitions
  • Legal responsibilities
  • Effects
  • Symbols and Safety Data Sheet

Manual Handling, Basic Principles

  • Provide basic knowledge and understanding of Manual
  • Handling
  • To promote the importance of 24 back care
  • To raise awareness of the risks involved
  • To help prevent injuries

Safeguarding & Protection

Develop an awareness and understanding of safeguarding, the protection processes and relate these to your role and responsibilities with your organisation

Evacuation Chair Training

Practical learning on how to safely use an evacuation chair

If you have a project to discuss with us then please use the form on this page to register your interest:


Remember we can produce bespoke training courses for your company, taking all the specific details into account.


We operate in Norfolk, including Norwich, Wymondham, Thetford, Holt, Fakenham, Diss, Great Yarmouth.


We operate in Suffolk including Bury St Edmunds, Woolpit, Newmarket, Lowestoft.


Please enter your name.
Please enter a valid phone number.
Please enter a message.

Your Training Health and Safety may choose to contact you via email with updates in the future, you may opt-out of this and any other communication at any time by emailing. info(@)

We appreciate your privacy and thank you for enquiring. 

You must accept the Terms and Conditions.


We have put together a few popular questions and answers to help answer any questions that you might have - But if you would like to speak with us then use the contact form or call the office and we will be happy to assist you. When you call ask for Pete Smith.

First Aid Training norwich